¡Revelado! El peligro oculto de los edemas: Retención de líquidos al descubierto

This is not just another video about fluid retention, it is «THE VIDEO» about this matter. I’m going to tell you why your feet swell or you wake up with a swollen face. Why do you have those marks on your legs when the stocking squeezes you? Or why doesn’t the ring fit more on your finger? What is the health problem that hides behind this? And, above all, how to solve it? But let me warn you two things first, there is good news, in the vast majority of cases, edema and fluid retention are due to a temporary problem and has a solution. They can occur at any age and in 90% of cases, it does not mean that we have something serious. On the other hand, there are diseases that can manifest themselves in this way, and you must recognize them as soon as possible to be able to stop them in time.

Why does your body retain fluids?

In the vast majority of cases, this occurs for two main reasons. First, you may have a circulation problem, such as varicose veins, venous insufficiency, thrombosis, or a problem in the lymphatic vessels. On the other hand, you may have a problem outside your blood vessels, such as kidney failure, heart problems, advanced liver problems, or hormonal changes such as hypothyroidism. However, it’s important to note that many times your body swells and retains liquids simply due to immobility, sedentary lifestyle, lack of physical exercise, consuming a lot of salt, or drinking too little water.